What's on this week in São Luís — markets, workshops, music and gatherings. Updated daily by the community agenda.
Sun, 20 Sept · 08:00
Every 3rd Sunday of the month, Sao Luis presents a lively flee market, containing both local and alternative booths. Come and enjoy the creation of the local people with food and music.
Sun, 20 Sept · 12:15
An ancient Eastern practice of Meditation in Motion, a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Chi Kung/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Tuesdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Sun, 20 Sept · 21:00
Unveiling of a public clay sculpture by sculptor Maya Fernandes Kempe, followed by a concert featuring Silvestre Martins and Jürgen Moritz. Including a social gathering with light refreshments. Location: Square in front of the CTT, São Luís Organized by: Funding: Odemira Criativa/Municipality of Odemira Support: Ateneu do Catorze, Fundação o Cerro. São Luís Parish Council Price: Free admission. No time announced.
Mon, 21 Sept · 11:30
✨ rebirthing breathwork ✨ After a long summer break, I’m so happy to be opening the doors again and reconnecting with our breathwork community at Lazuz, in Lameiros. ❤️ 🌿 Monday, 21st September 10:30am – approx. 1pm 📍 Lazuz, Lameiros This session is an invitation to pause, breathe, and come back home to yourself. Maybe your summer has involved a lot of working, caretaking, travelling, or tending to other people’s needs. Maybe you’re ready to recharge your batteries, reconnect with your own needs and desires, or simply create some space to listen inward. Through the power of your own breath, we can begin to release what has become stuck, reconnect with the body, support a more regulated nervous system and open space for whatever is ready to be felt, explored or released. Breathwork can be a profound journey of coming back to yourself, reconnecting with your heart, your aliveness, your pleasure, your health, your direction and your deeper sense of purpose. Your breath knows where to take you. The session is held in a safe, supportive and trauma-informed container, with space to explore at your own pace. Group places are limited. 💛 Sliding-scale contribution: €15 - supported / low income €30 - regular €45 - supporting To join: 🌐 www.premajulia.com 📩 Or simply send Prem a private message. If you have any questions or would like to check whether breathwork is suitable for you, especially if you have any physical or mental health considerations, please feel free to reach out. I’m so looking forward to breathing, exploring and reconnecting with you again. ❤️ Only love, Prema
Mon, 21 Sept · 13:00
✨pull yourself APART✨ One last round. Starting this September, here in Sao Luis! An opportunity to meet yourself -your body, your playfulness, your skeleton, your spirals, your inner order - and dance it all out. I’m opening this one by request, and it depends on a minimum number of participants. So if you feel a yes - contact me today and say: I’m in for this one. And let’s rock together! Where? "Lazuz" Lameiros, São Luís, Alentejo When do we start? 21.9.2026 All the other details are in the link below: https://contact-improv-pt-may-24.my.canva.site/pya-9th-addition From past experience - you don’t have to read it all. Connect with the frequency. Feel it in your body. If there’s a yes - let me know. Até já!!🧚🏽♀️ Noy
Mon, 21 Sept · 19:30
1.5-hour yoga classes inspired by Hatha Yoga, Integral Yoga, and Yoga Therapy. The classes consist of a meditative portion, breathing exercises, a physical portion with movements (asanas), and guided relaxation. Classes are open to everyone without serious health issues. Trial class paid by donation—come give it a try! 3 Options: packages (35€/4 classes per month), 5-class passes (55€), or single classes (15€). If you’re facing financial difficulties, don’t hesitate to talk to me 🙏🏽
Tue, 22 Sept · 19:00
🔱 Sacred Dance Alchemy is a weekly guided dance journey in which you learn medicinal movement and temple dance techniques whilst exploring the intelligence of the bodies innate wisdom through devotional trance dance to enhance the pathways of ecstasy and vitality. * Learn dance techniques from ancient & living temple dance lineages * Receive alchemical practices & transformative tools * Heighten your energetic bodies & centres awareness * Explore the innate dance intelligence within * Have lots of space for free movement * Listen deeply * Nourish yourself through medicinal movement * Channel energy for longevity, healing and prolonged ecstasy * Dance as a form of devotion Each week explores a different theme. No dance experience necessary. All are welcome. Tuesdays at Espaço Movimento, Sao Luis 18h-19:30h 🤲 Join my group to dance with us https://t.me/dancewithserafina
Tue, 22 Sept · 20:15
An ancient Eastern practice of Meditation in Motion, a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions in Qigong/ Qiqong Group and Individual For all ages and fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Tuesdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Wed, 23 Sept · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Wed, 23 Sept · 18:00
The Right to Housing and the Role of Cooperatives? September 23 5:00 p.m. to 8:00 p.m. at Espaço Nativa, São Luís Join us to explore how we can address this challenge! Opening with Odemira Mayor Hélder Guerreiro Historical Context of Housing Cooperatives with Manuel Tereso from FENACHE Working Groups: What kind of housing project for São Luís? Join us and share your experience and needs! See you soon!!
Thu, 24 Sept · 11:00
Hatha Yoga classes for all levels, genders, and ages. A non-judgmental space where we move our bodies with inner presence and mindful breathing. Advance registration required!
Thu, 24 Sept · 12:15
An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Qigong/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Tuesdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Thu, 24 Sept · 19:30
1.5-hour yoga classes inspired by Hatha Yoga, Integral Yoga, and Yoga Therapy. The classes consist of a meditative portion, breathing exercises, a physical portion with movements (asanas), and guided relaxation. Classes are open to everyone without serious health issues. Trial class paid by donation—come give it a try! 3 Options: packages (35€/4 classes per month), 5-class passes (55€), or single classes (15€). If you’re facing financial difficulties, don’t hesitate to talk to me 🙏🏽
Fri, 25 Sept · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 25 Sept · 11:30
💗 creative sessions on friday in troviscais are back 💗 paintflow ✨ collage friday 10:30 - 13:00 ass. s. c. troviscais 20-30€ / or exchange ✨ 2,5h + all materials included You are warmly invited to explore your creativity in a joyful space through intuitive painting, collage, or a playful combination of both- well guided✨. 💗 https://www.paintflow-portugal.com/en/angebote-1/my-work-in-portugal/
Fri, 25 Sept · 12:00
🪬 FUSION BELLY DANCE 🪬 ✨ THE PELVIC PORTAL ✨ with Carmel aka Karma She 🧿 Fridays 11:00 -12:15 in Espaço Movimento, Sao Luis ❤️🔥Your welcome to come dance, train and strengthen your fire core and floating seaweed spine. Let’s connect to our juicy hips. All levels welcome! 🐍 Please message me to register and join our group. 🌹 12 euros drop in, 40 euros monthly pass ⚡️ Quality sound system!
Fri, 25 Sept · 19:00
“Por Baixo da Figueira" [Under the Fig Tree] is a group exhibition bringing together the work and journeys of three local artists who have worked in close connection with the landscape we all inhabit and are part of. Mariana Sobral and Anna Daley have spent the past six months in residence at Cultivamos Cultura, while Diana Aires created a series of workshops with the Vila Nova de Milfontes School Group. Their practices intersect through collective processes, where things happen together. We hope to see you at Cultivamos Cultura on Friday, September 25th, at 6pm for a moment of sharing and the opening of the exhibition.
Fri, 25 Sept · 20:00
There’s been so much excitement about the return of forró that we almost mixed up all the dates, but here’s the poster to help everyone—especially those who, like us, are eagerly awaiting this event—keep track and stay clear on the dates! Just a reminder that the wonderful Juliana Braga will be teaching classes: 7 p.m. for those just starting out with forró and 8 p.m. for those who want to improve their dancing. The open dance starts at 9 p.m. It’s this Friday—don’t miss it! See you soon!!!
Fri, 25 Sept · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱
Sat, 26 Sept · 13:00
Teen talk in Alentejo 🌿 Being a teenager can be fantastic, fun, confusing, exciting… and sometimes just a lot, all in one day! Ever feel like nobody quite gets you? Or like there's loads going on in your head and you're not sure how to put it into words? Teen Talk is a relaxed, fun and judgement-free space to come together, talk about what matters, listen, laugh, share ideas and just be yourself. No lectures. No pressure. No judgement. Just a space where you can be heard, be seen and be you. ✨ Supported by experienced facilitators and a child psychologist. 🍽️ We'll also be sharing a potluck lunch together — bring something you'd like to share (food, snacks, drinks… whatever feels right!) and let's eat and share together. 📅 Saturday, 26th September ⏰ 12:00–16:00 📍 Azula Youth Center, Lameiros, São Luís 💛 Donation-based Come as you are. Bring your questions, your ideas, your curiosity, your friends — and something tasty for the table. 🥗 To register: alentejoteenagers@gmail.com This is a 6-month pilot programme that we hope to turn into a permanent space to support our teens and their parents/caregivers. 💚 Teens and parents are warmly invited to email us your ideas ~we'd love to hear them. We are excited to welcome you 😀 Separate parents space is open on the day 🥳
Sun, 27 Sept · 12:15
An ancient Eastern practice of Meditation in Motion, a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Chi Kung/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Tuesdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Sun, 27 Sept · 17:00
Back to your body. What happens when you step out of your head and into your body? Join us Sunday, 27 September for an afternoon of movement, sensuality, desire & connection. Move. Feel. Explore. Connect. Through guided movement, body awareness, self-exploration and partnered exercises, we'll explore sensation, desire and what feels alive in the body. No previous experience needed. Come curious. You choose your experience. 📍 Lazuz 📅 Sunday, 27 September 🕓 16:00–19:30 👥 Small group, maximum 18 participants 💶 €35–€55 sliding scale If the contribution is a genuine barrier, feel free to reach out Curious? Register here: https://forms.gle/mLwoBnm3PLrr1sgAA Sebastiaan Welcome To Spirit welcometospirit.nl
Mon, 28 Sept · 19:30
1.5-hour yoga classes inspired by Hatha Yoga, Integral Yoga, and Yoga Therapy. The classes consist of a meditative portion, breathing exercises, a physical portion with movements (asanas), and guided relaxation. Classes are open to everyone without serious health issues. Trial class paid by donation—come give it a try! 3 Options: packages (35€/4 classes per month), 5-class passes (55€), or single classes (15€). If you’re facing financial difficulties, don’t hesitate to talk to me 🙏🏽
Tue, 29 Sept · 12:00
Spend five days on a working regenerative farm in southern Portugal. Get your hands in the soil, propagate plants, work with water systems, and learn how to read a landscape that is actively growing around you. This is not a lecture course. It is not a certification programme. It is five days of purposeful, guided work on real land. Building practical skills and developing a way of seeing that stays with you long after you leave. No prior experience needed. Join with a friend and receive 10% off • Early bird 10% available till 1 July • One offer per booking
Tue, 29 Sept · 19:00
🔱 Sacred Dance Alchemy is a weekly guided dance journey in which you learn medicinal movement and temple dance techniques whilst exploring the intelligence of the bodies innate wisdom through devotional trance dance to enhance the pathways of ecstasy and vitality. * Learn dance techniques from ancient & living temple dance lineages * Receive alchemical practices & transformative tools * Heighten your energetic bodies & centres awareness * Explore the innate dance intelligence within * Have lots of space for free movement * Listen deeply * Nourish yourself through medicinal movement * Channel energy for longevity, healing and prolonged ecstasy * Dance as a form of devotion Each week explores a different theme. No dance experience necessary. All are welcome. Tuesdays at Espaço Movimento, Sao Luis 18h-19:30h 🤲 Join my group to dance with us https://t.me/dancewithserafina
Tue, 29 Sept · 20:15
An ancient Eastern practice of Meditation in Motion, a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions in Qigong/ Qiqong Group and Individual For all ages and fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 per single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Tuesdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Wed, 30 Sept · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Sun, 4 Oct · 10:00
🌸🌷October 4: Hike to the Mira River, followed by a return trip and a social lunch.🌷🌸 🍂🍁Come join us!!🍁🍂 📝Sign up by September 27 ☎️Phone: 965 542 299 or 931 714 812 via text or WhatsApp 📧Email: ass.s-cultroviscais@sapo.pt
Tue, 6 Oct · 12:00
A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.
Tue, 6 Oct · 12:00
Join us for a seven-day journey into the art of building with the earth, guided by Lola Byron. This hands-on course introduces the principles and practices of natural building — from soil testing and mixing cob, to making adobe bricks, straw slip, and working with wood and foundations. Join with a friend and receive 10% off • Early bird 10% available • One offer per booking
Sat, 10 Oct · 14:00
This is the perfect time for letting go of clothes that don’t fit right now, don’t feel like you anymore or just sit there gathering dust just because... Passing them on makes space and feels amazing!🌬️✨ So deep dive into your closets, let those clothes find a new home, and make room for pre-loved gems waiting for you! 👗 Clothes Swap Guidelines 👕 • Bring your pre-loved clothes, shoes, and accessories and drop them off at the door. • Only bring quality, well-kept items (no stains, tears, broken zippers, etc.)—things you’d be happy to receive yourself. • Bring a bag for your finds and put them straight in (items left lying around may disappear). Wear something easy to change in and out of. • No limit on how much you can take—but please choose only what fits you and truly sparks joy. • Don’t worry if you don’t have much to bring—there’s always plenty to go around (except men’s clothes… we can always use more of those!)
Tue, 13 Oct · 12:00
A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.
Sun, 18 Oct · 08:00
Every 3rd Sunday of the month, Sao Luis presents a lively flee market, containing both local and alternative booths. Come and enjoy the creation of the local people with food and music.
Tue, 20 Oct · 12:00
A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.
Tue, 27 Oct · 12:00
A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.
Sat, 7 Nov · 11:00
A PDC is an internationally recognised, 72-hour theory course resulting in a Permaculture Design Certificate. It provides an introduction to permaculture design as set forth by movement founders Bill Mollison and David Holmgren. The PDC serves as a foundation for further permaculture work and study and is a prerequisite for the Diploma in Permaculture Design, offered through The Permaculture Association and Gaia University. A growing number of universities around the world are accepting credits for this PDC. To date, thousands of permaculture designers worldwide have been certified through this course. Join with a friend and receive 10% off • Early bird 10% available till 1 October • One offer per booking
Tue, 6 Aug · 19:00
I'm very Happy to share that for the month of August we will have 3 group sessions on Wednesdays evenings in Sao Luis area🌳: 6/8 My feminine/masculine lineage 13/8 Welcoming all my parts 20/8 Looking at myself with good eyes We will have a personal exploration exercise, on the topic. followed by a group session (The person receiving the session is chosen by lottery). Wednesday 18:00-21:30 Exchange: * Sliding scale 10-15€ **The participant who receive the session 30-40€ Neta🌳
Tue, 13 Aug · 19:00
I'm very Happy to share that for the month of August we will have 3 group sessions on Wednesdays evenings in Sao Luis area🌳: 6/8 My feminine/masculine lineage 13/8 Welcoming all my parts 20/8 Looking at myself with good eyes We will have a personal exploration exercise, on the topic. followed by a group session (The person receiving the session is chosen by lottery). Wednesday 18:00-21:30 Exchange: * Sliding scale 10-15€ **The participant who receive the session 30-40€ Neta🌳
Tue, 20 Aug · 19:00
I'm very Happy to share that for the month of August we will have 3 group sessions on Wednesdays evenings in Sao Luis area🌳: 6/8 My feminine/masculine lineage 13/8 Welcoming all my parts 20/8 Looking at myself with good eyes We will have a personal exploration exercise, on the topic. followed by a group session (The person receiving the session is chosen by lottery). Wednesday 18:00-21:30 Exchange: * Sliding scale 10-15€ **The participant who receive the session 30-40€ Neta🌳