Pá Semana

Holistic therapies in the municipality of Sines

Holistic therapies in the municipality of Sines: what's coming up and what happened over the past 12 months, gathered by Pá Semana's community agenda.

Upcoming events

Wednesday 21 October

  • Addictions: Understanding Them to Better Prevent Them
    Free

    Wed, 21 Oct · 10:00

    Addictions: Understanding Them to Better Prevent Them

    🧠 As part of Mental Health Month, the Municipality of Sines, through the Sines Social Network and the Sines Municipal Working Group on Mental Health, is promoting the initiative “Addictions: Understanding to Better Prevent,” which is part of the Prevention Kit Project. The event will be led by Dr. Luís Patrício, a psychiatrist specializing in addictive disorders, and aims to increase knowledge and raise awareness about the prevention of addictive behaviors. 📅 October 21, 2026 📍 Sines Arts Center The initiative includes two sessions, aimed at different professional audiences: 🕙 10:00 a.m.–12:00 p.m. – Psychologists and healthcare professionals 🕑 2:00 p.m.–4:00 p.m. - Social work and education professionals (teaching and non-teaching staff) Participation is free, but registration is required via the link:

    Centro Artes de Sines, SinesTherapy & Holistic

Past 12 months

  • PRACTICAL WORKSHOP ON MICROGREENS
    Free

    Passed · Sat, 23 May 2026

    PRACTICAL WORKSHOP ON MICROGREENS

    Grow your own SUPERFOOD at home Want to learn how to grow a mini garden easily, organically, and in a small space? On May 23, at 2 p.m., at the 2nd Sines Health and Wellness Fair, we invite you to get your hands dirty at our Microgreens Workshop. These tiny vegetables are true natural multivitamins, containing up to 40% more nutrients than mature plants. They’re perfect for apartment dwellers since they take up little space and require very little water. Just simple care and a few tips. Come discover how easy it is to add more color, flavor, and “living food” to your family’s salads, pasta, sandwiches, and soups. We look forward to seeing you to cultivate more health and well-being in Sines! No prior registration required. Language: Portuguese🇵🇹

    Pavilhão Multiusos , SinesTherapy & Holistic
  • A book for a memory: remembering José Rodrigues Vilhena
    Free

    Passed · Sat, 21 Mar 2026

    A book for a memory: remembering José Rodrigues Vilhena

    Between 2:00 p.m. and 5:00 p.m. on March 21, participants are invited to go to the cas / Library and, in exchange for a book, leave in writing or orally (with registration by the municipal team) a story, a photograph, a document, a remembered phrase, or a personal testimony about José Rodrigues Vilhena. The Municipal Archive is joining this initiative by digitizing, recording, and processing all contributions on the spot so that they can be returned immediately.

    Centro Artes de Sines, SinesTherapy & Holistic
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