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HELD - Part II

Where We Hold - Jaw & Pelvic Floor

HELD - Part II

Organized by

Dominique Krauch

Sunday, 13 September 2026

17:00–20:00

40 euro

Yoga P.

Eira da Pedra - Edifício Milfontes, loja E, 7 · Vila Nova de Milfontes

Get directions

Part two of HELD, a three-part workshop trilogy for women.

Once the nervous system has a little more ground under it, we go into the body directly - the jaw and the pelvic floor, two of the places women most commonly hold tension, worked together in one session.

Expect teaching on the connection between the two, hands-on release work, and an open sharing circle.

€40 for this session, or €95 for the full trilogy.

New to HELD? Joining without Session 1 is welcome - just let me know and I'll send a short catch-up beforehand.

Spots limited - DM to reserve.

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