Pá Semana

Yoga Class - All Levels - Milfontes

Milfontes

Yoga Class - All Levels - Milfontes
Tiana Harilela

Organized by

Tiana Harilela

Tuesday 17 February

08:30–11:15

12 Euros Drop in

Milfontes

Sede of Associação Foz de Mira · Vila Nova de Milfontes

Get directions

There are two classes that happen on this day.

At 09:15am there is a led class for all levels for those that prefer to be led and for those that cannot enter so early.

This class is tailored to all, but the pace is a medium pace. Be prepared to move, glide and have fun

Note: Booking one day in advance is necessary.

Cancellations on the day will have to pay the class price.

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