Pá Semana

Sunset Bodywork Session - Release & Rese

Learn simple, hands-on techniques to release tension and reconnect with your body

Sunset Bodywork Session - Release & Rese

Organized by

Dominique Krauch

Saturday 30 May

18:00–20:00

20 euro

Yoga P.

Eira da Pedra - Edifício Milfontes, loja E, 7 · Vila Nova de Milfontes

Get directions

This is a guided bodywork session using Fascial Maneuvers — a gentle yet powerful practice that helps the body let go of stored tension, stress and tightness.

This is not yoga or stretching.

You’ll learn how to work with your own body through intuitive, hands-on techniques that you can continue using anytime.

Especially supportive after surfing, movement, stress or whenever your body is asking for a reset.

✨ What to expect: – guided bodywork exercises

– nervous system relaxation

– more openness, breath and connection in the body

– tools you can take home with you

No experience needed.

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