Pá Semana

Soma*Philia Movement Class in Vila DM.

Inward, Ignite & Integrate

Soma*Philia Movement Class in Vila DM.

Organized by

Karoline Pfeiffer

Sunday 30 November

17:00–18:00

12 euro

☆ INWARD, IGNITE, INTEGRATE ☆

Soma*Philia Movement Classes

SUNDAY SERIES

@YogaP.| Vila Nova de Milfontes

Sundays | 9th + 16th + 23rd November 2025

17:00 – 18:00

This November, I invite you to a 3-class Movement Series, where we will explore presence, embodiment, and the transformative rhythms of the season. Grounded in Fluentbody and enriched with own somatic explorations, this series offers a space to reconnect with yourself and your natural flow.

💦  9th Nov: INWARD | Coming Back Home to Your Body

💦  16th Nov: IGNITE | Discovering Your Inner Power

💦  23rd Nov: INTEGRATE | Embracing Your Wisdom, Moving from Your Truth

All levels welcome – no prior experience needed

Drop-in 12€ | All 3 classes 30€ | paypal.me/karolinepfeiffer

Register: mail@karolinepfeiffer.com to receive all details

Karoline 💃

IG: @karolinepfeiffer_

www.karolinepfeiffer.com

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