Pá Semana

Sunset Bodywork Session - Release & Rese

Learn simple, hands-on techniques to release tension and reconnect with your body

Sunset Bodywork Session - Release & Rese

Organized by

Dominique Krauch

Saturday 30 May

18:00–20:00

20 euro

Yoga P.

Eira da Pedra - Edifício Milfontes, loja E, 7 · Vila Nova de Milfontes

Get directions

This is a guided bodywork session using Fascial Maneuvers — a gentle yet powerful practice that helps the body let go of stored tension, stress and tightness.

This is not yoga or stretching.

You’ll learn how to work with your own body through intuitive, hands-on techniques that you can continue using anytime.

Especially supportive after surfing, movement, stress or whenever your body is asking for a reset.

✨ What to expect: – guided bodywork exercises

– nervous system relaxation

– more openness, breath and connection in the body

– tools you can take home with you

No experience needed.

More in Vila Nova de Milfontes

  • Tacos + Margaritas + Latin Vibes

    Thu, 30 Jul · 20:00

    Tacos + Margaritas + Latin Vibes

    We are in Milfontes every Thursday from 7 p.m., serving you tasty "Birria" tacos (slow-cooked meat), "Quesadillas," Flame Grilled Beef TACO "Carne Assada", Crispy prawn tacos and our latest addition Octopus Taco with a smokey and spicey salsa Macha! And, of course, our customers' favourites: crispy fish tacos with Chipotle Cole Slaw or Tartar Sauce. We also have Mexican-themed drinks, such as Margaritas and Coronas! Latin music + other good music all night long! In collaboration with the Foz do Mira Association (AFM) at the Sunny Beach View Cafe (when the sun is shining!): Portinho Do Canal, in the port of Milfontes! 🌮😈🤙

    Portinho do Canal, Café Fora D’Agua, Vila Nova de MilfontesFood pop-up
  • Sul.co

    Fri, 31 Jul · 22:00

    Sul.co

    At the tip of the Canal, between the road and the Atlantic, to the SOUTH.CO kicks off with a night of house, electro, minimal, and breaks, carefully curated and played one track after another. KaMpfumo opens at 10 p.m., Octo takes over at midnight, and Gazco follows starting at 2 a.m. Some people dance as if they were tearing fabric: without ceremony, but with precision. The needle drops, the bass hits the floor, and the body feels it before the mind does. In the Alentejo, even haste learns to dance sideways.

    Portinho do Canal, Café Fora D’Agua, Vila Nova de MilfontesDance
  • Summer in Vila Nova de Milfontes
    Free

    Fri, 31 Jul · 22:30

    Summer in Vila Nova de Milfontes

    ☀️ 🌊 Summer in Vila is back, and there’s plenty of new stuff to check out!!! Mark your calendars for the July events organized by or in partnership with the Parish Council. Enjoy Vila Nova de Milfontes!

    Jardim do Pinhal do Moinho, Vila Nova de MilfontesMusic
  • Psymmer Party

    Sat, 1 Aug · 09:30

    Psymmer Party

    This summer, we invite you to experience something more than just a party:Join us for a full-day gathering where movement, music, nature, and community come together in one unforgettable experience. On the 1st August, we begin the day by reconnecting with ourselves, our breath, and our bodies, before gradually transitioning into an afternoon and evening of ecstatic dance, psychedelic music and celebration. Whether you're coming to practice, connect, dance, or simply enjoy the atmosphere, this is an invitation to spend the day surrounded by like-minded people in a beautiful natural setting. 🌿 PROGRAM: ✨ Morning Experience: 08:30 - 10:00h 🧘 Ashtanga Yoga Session with Tarik van Prehn. Coffee break - Tea - Fruits Afternoon & Evening: 18:00 - 19:00h 🌬️ Breathwork & Mudgar Class 🏋️, with Tarik van Prehn Music Sets: from 19:00h to 03:00h. Alex Doering (House) https://soundcloud.com/alexdoering Luzia (Ecstatic Trance & Sound Journey). https://soundcloud.com/luziasacredsound Lost ON Earth (Psytechno) https://soundcloud.com/lostonearth1 T.A.M.A. (Psytrance) https://soundcloud.com/francisco-tamagnini Our intention: Our event is designed as an experience from stillness to movement, from presence to celebration. Come as you are, take what you need from the day, and allow yourself to fully immerse in the experience in a conscious community. We encourage you to stay for the full day experience, let the day unfold naturally, and create unforgettable memories with us. 🤍 This is a non-profit event. Every ticket helps cover the DJs, sound system, production costs and land maintenance, making this gathering possible. Before You Come: Relevant information: 🏕️ Camping facilities are available if you'd like to stay with us (€10 per person). Please help us keep the space clean and respect the shared facilities, including the compost toilet and the common kitchen. 🚗 Please park only in the designated parking area and follow any instructions from the organizers. 🐶 No dogs allowed (we already have some). 🔥 Fire is strictly forbidden (please take extra care with cigarette butts). 🚯 No trash. Please respect nature, leave no trace, and take all your belongings with you. 🤍 This is a shared space for presence, authenticity, connection, and celebration. We invite you to arrive with an open heart and an open mind. Please be respectful of the land, the facilities, and everyone around you.

    Monte Há Mar , Vila Nova de MilfontesFestival