Organized by
Espaço Nativa
Wednesday 15 October – Thursday 16 October
16:00–00:00
5 euros
Wednesday 15 October – Thursday 16 October
16:00–00:00
5 euros
And we don't stop 🤘
Espaço Nativa promotes the first Poetry Slam initiative in São Luís, bringing the Portugal Slam team to us for a Workshop:
*Starting at 3pm (duration 3 hours)
*5 Natives entrance
Subscriptions until 13 of October
regenerativacoop@gmail.com
Or
969 393 039
by night - 9pm (free entrance)
This is followed by a session facilitated by Portugal Slam, featuring the workshop participants - and active audience participation.
Where everyone is very welcome!
The goal, besides making this format known, is to create the Poetry Slam group of São Luís and promote regular slam sessions that can bring together poets from the most varied backgrounds, ages, cultures and references of styles and ways of saying poetry, celebrating this artistic form, the poets of our land and what they have to (us) to say."
Thu, 30 Jul · 11:00
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Thu, 30 Jul · 11:15
Chi Kung/Qiqong Classes and Therapy Sessions Group and Individual (by appointment) For all ages and all fitness levels #andreia_chi_kung An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Calming the mind ✨️ Reducing inflammation ✨️ Bringing peace ✨️ Strengthening muscles *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Donation: 12.00 for a single group session. 5-session package: 50.00 🌳 Group Class Schedule: 7:30 PM Tuesdays 10:15 AM Thursdays 11:15 AM Sundays Outdoor 🦉 Espaço da Coruja, São Luís
Fri, 31 Jul · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 31 Jul · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱