Thu, 30 Jul · 11:00
Hatha Yoga
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Stories, games, and more


Organized by
Espaço Nativa
Native Family is coming!!!!
Admission is free.
We invite Inês Faustino, a storyteller with the soul of a child, butterfly wings, and the sweet voice of a bird. Inês opens "Histórias com Vida Dentro" (Stories with Life Inside) and invites families with children up to 3 years old at 4:30 p.m. and older children (4 years and up) at 5:00 p.m. Will you come see the magic happen?
Do you know OROTEA and the program Harmonizing the World of Children? At 5:30 p.m., an hour of recreation and fun for all ages begins.
Starting at 5:00 p.m., Marrit and Rita will join hands to prepare vegetables for fermentation, which will then be used to enrich the café's dishes in the coming weeks! They invite you to come and join them in this activity.
Dinner will be ready at 6:30 p.m., with lots of good food!
For dinner, we will have some board games available, and we challenge you to bring those games you have at home waiting for this night of gaming!
Thu, 30 Jul · 11:00
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Thu, 30 Jul · 11:15
Chi Kung/Qiqong Classes and Therapy Sessions Group and Individual (by appointment) For all ages and all fitness levels #andreia_chi_kung An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Calming the mind ✨️ Reducing inflammation ✨️ Bringing peace ✨️ Strengthening muscles *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Donation: 12.00 for a single group session. 5-session package: 50.00 🌳 Group Class Schedule: 7:30 PM Tuesdays 10:15 AM Thursdays 11:15 AM Sundays Outdoor 🦉 Espaço da Coruja, São Luís
Fri, 31 Jul · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 31 Jul · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱