Pá Semana

Kundalini Yoga Classes

Kundalini Yoga Classes

Organized by

Vera Harsevak Ķaur

Thursday 15 January – Thursday 29 January

09:30–11:00

15€ - 40€

Estúdio Yoga P

Vila Nova de Milfontes

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Regular classes of Kundalini Yoga, the "Yoga of Awareness," a very dynamic and also very meditative type of yoga, with specific and varied combinations of postures, mantras, breathing exercises, meditations, and Yoga Nidra/deep relaxation.

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