Pá Semana

Chi Kung

Chi Kung

Organized by

Fabiana Oliveira

Thursday 25 December

10:00–11:00

5-10 euro

Qi Gong is a gentle and powerful practice that combines slow movements, conscious breathing, and focused awareness to cultivate and harmonize your vital energy (Qi).

In this class, you’ll be guided through flowing sequences designed to release tension, calm the nervous system, and bring balance to both body and mind.

Suitable for all levels, Qi Gong invites you to slow down, reconnect with yourself, and move with softness and intention. Each session offers a space to restore energy, improve mobility, and nurture inner calm — leaving you feeling grounded, centered, and refreshed.

Come as you are, breathe, move, and allow your energy to flow.

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