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Yoga: Move with Ease

🌕 Full Moon Yoga · Chandra Namaskar

Yoga: Move with Ease
Ekaterina

Organized by

Ekaterina

Saturday, 26 September 2026

18:30–19:45

13€

Outdoors

São Martinho das Amoreiras

Get directions

This Saturday at 18:30, we’ll gather for a gentle yoga practice inspired by the Full Moon.

We’ll explore Chandra Namaskar — Moon Salutations — a slow, grounding flow that moves with the breath and invites a different quality from the more energizing Sun Salutations.

We’ll take time to move and stretch the whole body, release tension, and gradually slow down, finishing with deep relaxation.

A gentle practice suitable for different levels. No previous experience needed.

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