Organized by
Espaço Nativa
Thursday 4 December
18:30–22:00
Thursday 4 December
18:30–22:00
Next Thursday, Matthias, the facilitator of the Human Design Study Group, offers Cinema Nativa a documentary, scientific-poetic film, "The Heart Revolution" directed by Benedikt sp Justo.
It takes place on the covered and heated terrace at 6.30pm, everyone is welcome and admission is by donation.
Synopsis: Your heart is much more than you think.
Revolutionary scientific discoveries, portrayed in this film for the first time, paint a fundamentally new picture of the human heart and what it means to be human.
This poetic science documentary takes viewers on a journey through life, from before our first heartbeat to beyond our last, exploring what our heart is.
In every chapter of life, from pregnancy to birth, learning to walk and talk, going to school and using our brains, falling in love, becoming parents, growing old and dying, our heart plays an overlooked but existential role.
If you still think your heart is a bomb, you're in for a big surprise.
Thu, 30 Jul · 11:00
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Thu, 30 Jul · 11:15
Chi Kung/Qiqong Classes and Therapy Sessions Group and Individual (by appointment) For all ages and all fitness levels #andreia_chi_kung An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Calming the mind ✨️ Reducing inflammation ✨️ Bringing peace ✨️ Strengthening muscles *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Donation: 12.00 for a single group session. 5-session package: 50.00 🌳 Group Class Schedule: 7:30 PM Tuesdays 10:15 AM Thursdays 11:15 AM Sundays Outdoor 🦉 Espaço da Coruja, São Luís
Fri, 31 Jul · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 31 Jul · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱