Thu, 30 Jul · 11:00
Hatha Yoga
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!


Organized by
Espaço Nativa
Saturday 15 November
14:00–18:00
no information
Saturday 15 November
14:00–18:00
no information
Regenerativa is organizing the first Regenerative Entrepreneurship Fair this Saturday, November 15, from 2pm to 6pm, at Espaço Nativa in São Luís, Odemira.
The fair aims to give visibility to the entrepreneurial projects and businesses of the members of the Integral Cooperative regenerative, both those who are already established and making money through the cooperative, and those who are working independently, as well as those who are incubating ideas.
It also aims to showcase reference projects in this area, from friends and partners we already know well and collaborate with.
Another intention of this event is to gather information to be included in the catalog that we will produce and disseminate widely, presenting the web of our cooperative's entrepreneurial ecosystem.
The program of the event is as follows:
14:00 - Opening of the Fair and Official Visit with institutional representatives and the media.
15:00 - Start of the workshops and hands-on activities, with the highlight being the workshop on
'Regenerative Entrepreneurship and Communication Strategies' with the cooperative's head of communication, Rafaela Leal
16:00 - Start of project/business presentation pitch on stage
17h00 - Artistic moment on stage
18h00 - Closing of the Fair
During the event, it will be possible to have a drink and a snack at Café Nativa, shop at the Nativa grocery store, visit the Cowork Space and watch a presentation about the coop and the Entrepreneurs' Web, as well as consult the agenda of events at the Nativa Space and propose events to the coop.
For those who want to extend this day's program, we recommend going to a.s.c. Troviscais, which is holding a Brazilian Dinner on this day (info here).
For questions and more information, contact regenerativacoop@gmail.com.
Registration
regenerativacoop@gmail.com.Thu, 30 Jul · 11:00
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Thu, 30 Jul · 11:15
Chi Kung/Qiqong Classes and Therapy Sessions Group and Individual (by appointment) For all ages and all fitness levels #andreia_chi_kung An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Calming the mind ✨️ Reducing inflammation ✨️ Bringing peace ✨️ Strengthening muscles *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Donation: 12.00 for a single group session. 5-session package: 50.00 🌳 Group Class Schedule: 7:30 PM Tuesdays 10:15 AM Thursdays 11:15 AM Sundays Outdoor 🦉 Espaço da Coruja, São Luís
Fri, 31 Jul · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 31 Jul · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱