Pá Semana

Sattva Yoga in S. Teotónio

Sattva Yoga in S. Teotónio

Tuesday 24 February

07:00–08:00

Monthly fee - 25 euros / Single class - 8 euros

Sociedade Recreativa S.Teotoniense

São Teotónio

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🧘🏻‍♀️Sattva Yoga in S. Teotónio

Come practice Sattva Yoga with Sérgio Ayni and Raquel Louçã and experience a new dimension of Yoga!

You will learn much more than physical postures and how to train your flexibility.

You will also learn to breathe differently, more fully and deeply, become aware of your energy, and gain the ability to

stabilize your nervous system, calm your mind, and bring joy to your heart.

📍Where:

Sociedade Recreativa S.Teotoniense, S. Teotónio

📆Schedule:

Tuesdays

7am - 8am

💫Contribution:

Monthly fee - 25 euros

Single class - 8 euros

🙏Note:

If you have one, bring your own mat

👉More information:

sattvayogaportugal@gmail.com

Sérgio Ayni - 963 548 482

Raquel Louçã - 939 166 158

Yoga is Now!

Hari Om 🙏🙏

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