Past eventThis event has already taken place. You'll find upcoming events further down.
Come and learn in practice how to grow and consume superfoods
Organized by
Karla Ariani
December 14th Sunday at 2pm in São Luís, Odemira
You'll learn about seed germination, shoot growth and the correct time to harvest and prepare the superfood: microgreens or microvegetables.
Multivitamin, healthy, fresh, colorful and very tasty.
Send us a message via WhatsApp 🇵🇹914 219 485
Free for participants: microgreens veg snacks and green juice 🌱
Sun, 15 Nov · 07:00
Every 3rd Sunday of the month, Sao Luis presents a lively flee market, containing both local and alternative booths. Come and enjoy the creation of the local people with food and music.
Sun, 15 Nov · 09:30
The event consists of two courses taking place simultaneously: a 21-km long trail and a 13-km short trail, both of which are competitive. On the same day, there will be a 10-km non-competitive walk. Registration at www.acorrer.pt until 11:59 p.m. on November 10, 2026. Organized by: Vitória Futebol Clube Ermidense. Supported by: Municipality of Santiago do Cacém | Ermidas-Sado Parish Council.
Sun, 15 Nov · 09:30
Bring your hobby and join us for a morning of creativity, sharing, and togetherness
Sun, 15 Nov · 11:00
❤️ DANCE OF THE HEART – Meditation in Motion ✨ FREE PARTICIPATION What if you took 20 minutes to open your heart, release emotions, and rediscover your inner harmony? The Dance of the Heart is a gentle practice of meditation in motion, inspired by the heart chakra—the energy center associated with love, compassion, joy, and the ability to give and receive. Through spontaneous movements, breath, and mindfulness, we create space to release tension, awaken the energy of the heart, and cultivate a deeper connection with ourselves and others. 🌿 Come give it a try! You don’t need to know how to dance. You just need to be open to feeling. 🗓️ Every Sunday 🕚 11:00 a.m. ⏱️ Duration: 20 minutes 📍 Espaço da Coruja – São Luís 🌐 In-person or online 👉 LIMITED SPOTS 👉 Book via DM on Instagram or WhatsApp at 00351.968835142 👉 Next up is a Chi Kung class, for anyone who’d like to sign up 🤍 Let your body express itself, your heart find peace, and your energy flow. Dance what you feel. Breathe who you are. Live with an open heart! #andreia_novais_therapies #andreia_chi_kung