Thu, 30 Jul · 11:00
Hatha Yoga
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!


Organized by
Câmara Municipal de Odemira
Audiovisual Workshop for Youth
June 20, 10 a.m. – 6 p.m.
Meeting point: Espaço Nativa, in S. Luis,
Free admission + lunch included.
Advance registration required; fill out the form at https://forms.gle/F43uy87C8Mew94b86
“Ways of Seeing” is a hands-on film workshop for young people interested in documentary, narrative, and the power of images. Together, we will explore how each person sees and perceives the world differently—and how cinema shapes the way reality is understood.
Throughout the day, through screenings, discussions, creative exercises, and collaborative video creation, we will reflect on issues of truth, manipulation, misinformation, AI-generated images, and ethical documentation.
Participants will create short audiovisual experiences using the Vila de São Luís neighborhood, their own curiosities, and everyday experiences as raw material. No prior experience is necessary—just curiosity, sensitivity, and a willingness to look more closely.
The idea is to use the equipment you have, whether it’s a cell phone or a camera...
The workshop will be led by Eva Stotz (documentary filmmaker and instructor) and Samuel Viana (filmmaker, instructor, and facilitator).
Leave a comment if you have any questions
Registration
https://forms.gle/F43uy87C8Mew94b86Thu, 30 Jul · 11:00
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Thu, 30 Jul · 11:15
Chi Kung/Qiqong Classes and Therapy Sessions Group and Individual (by appointment) For all ages and all fitness levels #andreia_chi_kung An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Calming the mind ✨️ Reducing inflammation ✨️ Bringing peace ✨️ Strengthening muscles *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Donation: 12.00 for a single group session. 5-session package: 50.00 🌳 Group Class Schedule: 7:30 PM Tuesdays 10:15 AM Thursdays 11:15 AM Sundays Outdoor 🦉 Espaço da Coruja, São Luís
Fri, 31 Jul · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 31 Jul · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱