Pá Semana

Nurturing Life

Singing Bowls Journey & Dinner

Nurturing Life
Tânia Faísca

Organized by

Tânia Faísca

Saturday 24 October

16:00–19:30

27 euro

A Quinta da Lage

São Luís

Get directions

Diving into Deep Relaxation

On October 24, Tânia Faísca and Clara Dendrel invite you to an afternoon of deep relaxation at A Quinta da Lage.

Recognize

What holds me back — voicing blockages & activation circle healing

Surrender

Sound healing & embodiment

A journey through your body’s depths

Individualised singing bowls experience

Celebrate

A beautiful dinner prepared by Chef Clara Dendrel, specialising in vegetarian cooking with garden-grown and foraged ingredients.

Event details:

24 October · 16:00 at A Quinta da Lage, Troviscais

Contribution for facilitators €27, including dinner

Booking & information:

Tânia Faísca

963 781 517 (Telegram / WhatsApp / Signal)

taniafaisca@gmail.com

More in São Luís

  • Yoga Class

    Tue, 20 Oct · 10:00

    Yoga Class

    New morning Yoga class in English ! During 1h15 we practice different breathing exercises, postures to balance strength and flexibility, gentle flow to bring movement and developp will. And we end with a short relaxation or meditation to set a positive mindset for the day. The class is open to everybody without heavy health issue. Any questions, contact me, I will be happy to answer. Booking is required to participate! First time is donation based :) Lise

    Espaço Movimento, São LuísYoga
  • Yoga with Singing Bowls

    Tue, 20 Oct · 11:00

    Yoga with Singing Bowls

    A gentle and welcoming yoga practice supported by the soothing vibrations of singing bowls. Rooted in relaxation, self-awareness, and trauma-informed guidance, these sessions invite space for presence, movement, rest, and a sense of ease within the body. Very intimate group in a magic location.

    Casa da Magia, São LuísClass
  • Pilates class

    Wed, 21 Oct · 09:30

    Pilates class

    Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!

    Espaço Movimento, São LuísClass
  • Knowledge Workshops: Sharing as ...
    Free

    Wed, 21 Oct · 15:30

    Knowledge Workshops: Sharing as ...

    Samara from the Alma Mater studio is returning to the Oficinas de Saberes to share how to... "Set up a circular loom Weave in a spiral Finish the piece and take it home" Participation is free, but registration is limited. Send a message to 932418405 to reserve your spot now. See you soon!!!

    Espaço Nativa, São LuísWorkshop