Pá Semana

International Yoga Day

International Yoga Day
UniSer - Centro de Yoga e Bem-estar

Organized by

UniSer - Centro de Yoga e Bem-estar

Sunday 21 June

11:00–12:00

Free

June 21 • International Yoga Day 💜

In the fast pace of everyday life, we often forget something simple:

to stop… breathe… feel.

To celebrate International Yoga Day, the UniSer Center is opening its doors for two special, free sessions of “Feel and Flow” Yoga.

🧘‍♀️ 10:00 AM — a light start to the morning

🧘‍♀️ 5:00 PM — a late afternoon to reconnect with yourself

These sessions are open to all ages and levels.

No experience necessary.

Just a desire to take care of yourself.

📍UniSer – Yoga & Wellness Center | Rua de Niza, No. 1 - Sines

Bring with you:

✔ comfortable clothing

✔ yoga mat

✔ face towel

✔ water

📲 Registration open:

WhatsApp 963 227 039

Allow yourself to slow down.

Maybe your body is just asking for a break.

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