Sat, 26 Sept · 19:30
Yoga: Move with Ease
This Saturday at 18:30, we’ll gather for a gentle yoga practice inspired by the Full Moon. We’ll explore Chandra Namaskar — Moon Salutations — a slow, grounding flow that moves with the breath and invites a different quality from the more energizing Sun Salutations. We’ll take time to move and stretch the whole body, release tension, and gradually slow down, finishing with deep relaxation. A gentle practice suitable for different levels. No previous experience needed.






