Pá Semana

Dance

Flow Dance

Dance
Patrícia Santos

Organized by

Patrícia Santos

Saturday 24 October

09:30–11:00

10€

Espaço 3 Pavilhão Polidesportivo Odemira

Odemira

Get directions

Flow Dance is a fusion of floor barre, contemporary dance, and modern jazz, combining technique, fluidity, physical expression, and creativity through choreographed sequences.

A movement experience where music, dance, and freedom of expression come together.

Classes require advance registration at least 48 hours in advance.

More in Odemira

  • Flow Dance

    Sat, 17 Oct · 09:30

    Flow Dance

    FLOW DANCE is a class that combines floor barre, modern, and contemporary dance, exploring fluidity of movement, physical expression, and creativity through choreographed sequences. An experience that brings together technique, music, and freedom of expression.

    Espaço 3 Pavilhão Polidesportivo de Odemira , OdemiraClass
  • "From Page to Canvas" Painting Workshop
    Free

    Sat, 17 Oct · 15:00

    "From Page to Canvas" Painting Workshop

    “From the Page to the Canvas” Painting Workshop Under the artistic direction of Dominik Jasinski, Targala presents a painting workshop that invites participants to transform literature into visual expression, exploring literary works, characters, and worlds through color, form, and imagination. Free admission (register by emailing biblioteca@cm-odemira.pt) Time: 3:00 p.m.–5:00 p.m. Location: José Saramago Municipal Library

    Biblioteca Municipal José Saramago, OdemiraWorkshop
  • MISSION EARTH

    Sat, 17 Oct · 18:00

    MISSION EARTH

    Mission Earth, the most serious and entertaining saga on the planet, is coming to the Alentejo and Odemira for two unique and unforgettable performances! Featuring actors, musicians, puppets, and a VJ creating live illustrations, this musical show in the style of a “fantastic operetta” promises to enchant kids and adults alike and ignite the flame of gentle activism—because MISSION EARTH needs you! More info here: https://docs.google.com/document/d/1J_ZgHFzwVlxE_Mqw_OsbC0xXIKKn2mXMRECyxWYmpxI/edit?x̌usp=drivesdk Tickets here: http://miau.bol.pt Don’t miss the call!

    Cineteatro Camacho Costa, OdemiraShow
  • Sattva Yoga +60

    Mon, 19 Oct · 17:00

    Sattva Yoga +60

    Sattva Yoga Portugal offers classes for seniors at Casa Novo Bowing in Odemira. Based on the ancient Himalayan tradition, Sattva Yoga offers an integrative and holistic approach. In addition to physical postures—with options tailored to each individual’s needs—this practice places great emphasis on Pranayama and Kriyas (breathing exercises and techniques that combine repetitive movements with breathing and mantras). In some classes, time will also be devoted to sound therapy using various musical instruments (Tibetan singing bowls, gongs, flutes, etc.), whose vibrations promote immediate relaxation—both physical and mental. Some classes will be gentler and more meditative, while others will be more energetic, with opportunities for group activities and even dance. Each class is a unique experience. The goal is always the same: to promote physical, mental, and emotional well-being.

    Casa Novo Bowing, OdemiraClass