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Monthly CI gathering
Organized by
Sandra Santos
Hello Contact Improvisation lovers!
I’m starting Contactus, a monthly Contact Improvisation gathering in Colos – Alentejo.
This is a space for practice and exploration of movement in relation — through listening, weight sharing, support and shared improvisation.
Each gathering includes a guided workshop and an open jam, allowing both technical depth and free dancing.
The first session takes place on February 6th, and is open to anyone who wishes to come, try and feel if this space resonates.
All practical details are in the poster.
Feel free to send me a message if you’d like to join or know more. 🤸💫🫶
Sun, 15 Nov · 07:00
Every 3rd Sunday of the month, Sao Luis presents a lively flee market, containing both local and alternative booths. Come and enjoy the creation of the local people with food and music.
Sun, 15 Nov · 09:30
The event consists of two courses taking place simultaneously: a 21-km long trail and a 13-km short trail, both of which are competitive. On the same day, there will be a 10-km non-competitive walk. Registration at www.acorrer.pt until 11:59 p.m. on November 10, 2026. Organized by: Vitória Futebol Clube Ermidense. Supported by: Municipality of Santiago do Cacém | Ermidas-Sado Parish Council.
Sun, 15 Nov · 09:30
Bring your hobby and join us for a morning of creativity, sharing, and togetherness
Sun, 15 Nov · 11:00
❤️ DANCE OF THE HEART – Meditation in Motion ✨ FREE PARTICIPATION What if you took 20 minutes to open your heart, release emotions, and rediscover your inner harmony? The Dance of the Heart is a gentle practice of meditation in motion, inspired by the heart chakra—the energy center associated with love, compassion, joy, and the ability to give and receive. Through spontaneous movements, breath, and mindfulness, we create space to release tension, awaken the energy of the heart, and cultivate a deeper connection with ourselves and others. 🌿 Come give it a try! You don’t need to know how to dance. You just need to be open to feeling. 🗓️ Every Sunday 🕚 11:00 a.m. ⏱️ Duration: 20 minutes 📍 Espaço da Coruja – São Luís 🌐 In-person or online 👉 LIMITED SPOTS 👉 Book via DM on Instagram or WhatsApp at 00351.968835142 👉 Next up is a Chi Kung class, for anyone who’d like to sign up 🤍 Let your body express itself, your heart find peace, and your energy flow. Dance what you feel. Breathe who you are. Live with an open heart! #andreia_novais_therapies #andreia_chi_kung