Pá Semana

Breathwork with Prema

Rebirthing Breathwork

Breathwork with Prema
Prema Julia

Organized by

Prema Julia

Wednesday 15 October

11:30–14:00

15-45€

Yoga P.

Vila Nova de Milfontes

Get directions

🌬️ Breathwork in Milfontes 🌬️

Take a pause from the busyness of life, step away from the caretaking roles, the outside noise.

This is your space to return to yourself, to feel what is truly alive within you, to soften into your body, to listen to your heart, to touch the whisper of your soul.

In this 2.5–3h journey you’ll:

• Release stress, tension & limiting patterns

• Reconnect with your body, heart & essence

• Access clarity, vitality & inner truth

• Open to joy, peace & presence

What’s inside: grounding • conscious connected breathwork • gentle integration

💶 Price: Supported 15€ | Regular 30€ | Supporting 45€

📲 Booking required — spaces limited: 911 570 463

🌐 www.freedom-breath.com

Please bring: comfortable clothes, water, mat, pillow, blanket.

Contraindications: cardiovascular disease, epilepsy, pregnancy, recent surgery, antidepressants.

Guided by Prema Julia — breathwork facilitator & trainer with 10+ years of experience, having guided thousands worldwide.

If you prefer a private session, feel free to reach out.

Come as you are - with your laughter, with tears, with tenderness.

Come to be held in a safe and sacred circle of love.

No experience needed, only your willingness to show up for you.

❤️ Come as you are. Leave renewed ❤️

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