Practical Non-Duality
Organized by
Alan Watts Academy
Get into the practical side of non-duality with our Alan Watts workshops.
There are many ways to obtain non-dual insight. Our workshops are focused on three types of practice:
1. Using conceptual thinking to get past conceptual thinking
2. Becoming better at following your intuition
3. Utilizing visualization to briefly perceive through the ego awake lens
We cover real-life challenges in living life with a non-dual point of view.
In the words of Alan Watts: “after awakening, you soon discover that you are able to continue with ordinary activities — to work and make decisions as ever, though somehow this is less of a drag.”
If you are completely new to the work of Alan Watts, the topic of non-duality and the pursuit of ego awakening, you’re still welcome to join. Just let us know on beforehand, and we’ll make sure to cover some basics for you.
(!) Spaces are limited, so reservation through the website (www.alanwatts.pt) is required.
Registration
https://www.alanwatts.pt
Thu, 30 Jul · 11:00
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Thu, 30 Jul · 11:15
Chi Kung/Qiqong Classes and Therapy Sessions Group and Individual (by appointment) For all ages and all fitness levels #andreia_chi_kung An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Calming the mind ✨️ Reducing inflammation ✨️ Bringing peace ✨️ Strengthening muscles *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Donation: 12.00 for a single group session. 5-session package: 50.00 🌳 Group Class Schedule: 7:30 PM Tuesdays 10:15 AM Thursdays 11:15 AM Sundays Outdoor 🦉 Espaço da Coruja, São Luís
Fri, 31 Jul · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 31 Jul · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱