Organized by
Freguesia de Vila Nova de Milfontes
Sunday 1 November – Sunday 8 November
09:00–12:00
donation
Sunday 1 November – Sunday 8 November
09:00–12:00
donation
24th “Allies at Christmas” Charity Campaign
All these years, through this collective effort involving private and public partners and the community, we have been able to bring a special sparkle to Christmas, especially for the neediest families, by providing them with food baskets and toys for their children.
In previous years, in-kind donations—with the support of various partner organizations and food drives in the community—enabled us to deliver food baskets to 608 families in the municipality of Odemira.
To continue supporting families in Vila Nova de Milfontes as well, please make your donation according to the list available at the Parish Council by November 11.
Tue, 13 Oct · 09:30
A guided dynamic led class at 9:15 a.m, for all levels. Options will be given to those with difficulties in certain postures Be prepared to move, glide and most of all have fun in a beautiful setting
Tue, 13 Oct · 18:30
Hi, I’m Myrna, In a safe space, I’ll guide you through a gentle yoga flow, exploring a new theme each week. This practice is for all levels. My goal is for you to feel safe and comfortable in your own body, and to give you the space to practice whatever you need in the moment. Tuesdays—6:30–7:30 p.m. Thursdays—8:15–9:15 a.m. Saturdays- 10:15–11:15 Location: The Vibe, Vila Nova de Milfontes P.S.: You don’t need to be a member to take a class with me. Mats, blocks, and blankets provided. Single class: €7.50 Monthly: 1 class per week €30 Monthly: 2 classes per week €45 🤎For more information or questions, send me a WhatsApp message: 0031-6 33422471 P.S.: Reservations are required Instagram: myrnawinnubst With love, Myrna
Wed, 14 Oct · 18:30
Integrated Himalayan Yoga classes are based on the recognition that Yoga is much more than physical postures. It is a journey of integrating the human being in all of her/his/their dimensions: body, energy, mind, and awareness. In my classes, I strive to offer a balanced and profound practice that encompasses a diversity of tools to work on the different layers of our being, from the densest to the most subtle, stimulating processes of internal transformation, balance, and expansion of consciousness. Depending on the intention of the practice, different techniques may be included, such as Hatha Vinyasa, Pranayama, Kriya, Kundalini, Mantras, Mudras, Yogic Wisdom, and Meditation. If this resonates with you, join me on the mat, in Yoga P., in Vila Nova de Milfontes. - Sessions every Wednesday at 18:30-19:45. Classes in English - unless the practitioners on the day are all Portuguese speakers. Booking is essential. Contact me via WhatsApp: 00351913838078
Thu, 15 Oct · 09:30
Regular Hatha Yoga Class at the Foz do Mira Association (AFM) 📅 Thursdays - 9:30 a.m. 📍 Portinho do Canal, Milfontes If you need a mat, send me a message in advance. Come on by and bring a friend 😊 Contact me ⤵️ 965131553 or www.anasofiateixeiracoach.com