Pá Semana

Vinyasa Flow

All Level Class

Vinyasa Flow
Tiana Harilela

Organized by

Tiana Harilela

Saturday 7 February

09:30–10:45

40€ for 4 classes per month 15€ for drop in

Cercal do Alentejo, Mercearia & Companhia

1 Andar, Rua da Igreja 8 · Cercal do Alentejo

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A lovely Vinyasa Flow Class for all levels. We use classical Hatha yoga postures and link them with a vinyasa flow which keeps you moving breathing and sweating!

Depending on the ability of the student we can adapt the vinyasa as such

This is a one hour class followed by some basic pranayama

Note: Booking one day in advance is necessary.

Cancellations on the day will have to pay the class price.

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