Please feel free to reach out or pass this on to someone you think may be interested in this type of Yoga (Iyengar trained Hatha) as I’m new in the area. Live in Ribeira do Seissal.🌿
Yoga Basics
for Transformative Re-Embodiment
A combination of letting go and learning new ways to re-inhabit the body. The focus is self observation while gaining understanding of healthy joint function.
Trial (donation based) with Jennifer
Wednesday August 13
5:45-7:15pm
Wellness Center Colos
Portugal
Class starts in September!
Meet Jennifer
Besides her longstanding interest in Advaita / non dual being, Jennifer has studied and practiced Iyengar Hatha Yoga for 35 years, and taught for 30. She held multiple certifications in that method: working towards therapeutic applications, mentoring teachers in training, and studying with the Iyengar family in Pune, India for several month-long intensives between 2001 and 2010. She also trained with senior teachers from India, Europe, and the US while living in Amsterdam and the US (now Portugal).
She offers practical, transformative Yoga for individuals and small groups of people looking to more fully integrate body and core being. A self-reflective approach is used in recognising old habits and creating space for new life. Deep listening brings us back to our core self.
Sign up link:
https://www.signupgenius.com/go/4090D49ADA92DA4FA7-57832194-yogahttps://www.signupgenius.com/go/4090D49ADA92DA4FA7-57832194-yoga
Donation link and more info
https://the-yoga-location.square.site
