Ancient Chinese practices that integrate movement, breathing and concentration, promoting the integral health of body and mind. In the cozy atmosphere of Casa Novo Bowing, these sessions invite you to slow down, strengthen your physical and energetic balance and cultivate mindfulness that extends into everyday life. They are open to practitioners of all levels, with exercises adapted to each participant.
Every Thursday | 19:00 - 20:15
👥 With Ariel Saponar and Ofek Nave
💫 Free registration
📧 info@novobowing.pt
📞 00351 912 885 896
📷 Open Days #4 | João Mariano | 1000olhos
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The Casa Novo Bowing program is part of Lavrar o Mar's "Novo Bowing" project, funded by the Calouste Gulbenkian Foundation and Odemira City Council. Lavrar o Mar is a structure funded by the Portuguese Republic - Culture / Directorate-General for the Arts.