Tue, 11 Aug · 10:30
Improvisus
IMPROVISUS A body movement practice This month, on Tuesdays, I’ll be resuming Improvisus, a weekly movement practice dedicated to reconnecting with the body. Inspired by somatic practices, Authentic Movement, dance improvisation, and the 5Rhythms framework, I’ll guide you through simple movement sequences and a carefully curated musical journey. A space for exploration, liberation, and connection. No prior experience is necessary. Tuesday | | 9:30 a.m.–11:00 a.m. Colos Wellness Center · Alentejo Price ranges from 10 to 25 € Reserve your spot via private message or at tesourosinvisiveis@gmail.com





