Thu, 30 Jul · 11:00
Hatha Yoga
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!


Organized by
TEATRO DO MIRA GRUPO DE TEATRO
Sveiks! war is not to be trifled with, by Tiago de Faria
A black comedy about the absurdity of war.
Saying "war is not to be trifled with" and then doing the exact opposite is the real ironic knot and tragic engine of the play and the show: denouncing war through play, ridiculing it with the same vocabulary it uses to legitimize itself.
Artistic Director | Tiago de Faria;
Performance | Afonso Cortez, Helena Macedo, Leonel Parreira, Mia Henriques, Rui Pisco and Sofia Cunha;
Music | Kurt Weil;
Light Design | Paulo Neto;
Design | Catarina Pisco;
Technical Execution | Rui Sérgio;
Production Manager | Paula Coelho;
Production Support | Trigo Limpo Teatro Acert
Today and tomorrow (August 4 and 5) in Tondela, in the Acert garden.
From the 8th we'll be in Odemira.
Thu, 30 Jul · 11:00
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Thu, 30 Jul · 11:15
Chi Kung/Qiqong Classes and Therapy Sessions Group and Individual (by appointment) For all ages and all fitness levels #andreia_chi_kung An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Calming the mind ✨️ Reducing inflammation ✨️ Bringing peace ✨️ Strengthening muscles *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Donation: 12.00 for a single group session. 5-session package: 50.00 🌳 Group Class Schedule: 7:30 PM Tuesdays 10:15 AM Thursdays 11:15 AM Sundays Outdoor 🦉 Espaço da Coruja, São Luís
Fri, 31 Jul · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 31 Jul · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱