Organized by
Câmara Municipal de Sines
🥋 Senior Karate Demonstration
📅 May 24 | Sines Multipurpose Pavilion | 2:00 p.m.
Physical, cognitive, and mental benefits for the senior population.
Karate for seniors is a safe practice adapted to the limitations and needs of this age group, respecting the pace and physical condition of each participant.
▪️Organizer: PROSAS
Event part of the 2026 Exercise, Health, and Wellness Fair
Wed, 29 Jul · 23:00
The Tasquinhas Sines return to Vasco da Gama Avenue from July 17 to August 2, combining cuisine, socializing, and live music in a stunning seaside setting. ↔️ Browse the gallery to see the program
Thu, 30 Jul · 08:30
Himalayan Kriya, Kundalini & Meditation classes, as taught in the Himalayan Yog-Vedantic and Tantric Tradition. Kriya is evolutionary/ transformative action. Kundalini is the infinite potential of Being. Meditation is the foundational practice of Yoga. These classes is designed to, for example, increase ones' energetic capacity and inner knowingness. If this resonates with you, join me in Sines, at Centro UniSer. - Sessions on Thursdays, 07:30-08:30 Classes in Portuguese. Booking is essential. Contact me via WhatsApp: 00351913838078
Thu, 30 Jul · 23:00
The Tasquinhas Sines return to Vasco da Gama Avenue from July 17 to August 2, combining cuisine, socializing, and live music in a stunning seaside setting. ↔️ Browse the gallery to see the program
Fri, 31 Jul · 23:00
The Tasquinhas Sines are returning to Vasco da Gama Avenue from July 17 to August 2, combining cuisine, socializing, and live music in a superb seaside setting.