Thu, 30 Jul · 11:00
Hatha Yoga
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Open Workshops at Ateneu do Catorze

Organized by
Ateneu do Catorze
September 13 is RECEPTACLE day and the artists' studios at Ateneu do Catorze will be open! ♦︎ "Receptacle: a place where things from different origins come together" ♥︎
⧓⧓⧓⧓⧓⧓⧓⧓⧓⧓⧓⧓
The Ateneu do Catorze is a place of confluence, where various artistic projects from the Visual Arts to the Performing Arts come together. On this day, we will be a receptacle for all those who want to visit us, get to know us, or simply see what's going on here, and also attend an open rehearsal in concert format.
⧓⧓⧓⧓⧓⧓⧓⧓⧓⧓⧓⧓
🕖 11h00 [with registration - 4€]
► TIE-DYE WORKSHOP
[Anna Daley]
[over 7 / max. 8 pax]
Registration: anna.lisa.katarina@gmail.com
🕖 12h00 [w/ registration - 4€]
► CERAMICS WORKSHOP
[Tiago Jesus]
[from 10 to 16 / max. 10 pax]
Registration: 963 533 760 (whatsapp)
🕖 16h00 - 21h00
► OPEN STUDIOS
Ana Baleia ◆ Anna Daley ◆ Bazarulho ◆ Crystal Kershaw (guest)◆ May Fernandes Kempe ◆ Raubdruckerin ◆ Teatro Só ◆ The Dialogue Lab ◆ Thekla Priebst ◆ Tiago Jesus
🕖 21h30
► QUINTETO TRIO ODEMIRA (open rehearsal)
Thu, 30 Jul · 11:00
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Thu, 30 Jul · 11:15
Chi Kung/Qiqong Classes and Therapy Sessions Group and Individual (by appointment) For all ages and all fitness levels #andreia_chi_kung An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Calming the mind ✨️ Reducing inflammation ✨️ Bringing peace ✨️ Strengthening muscles *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Donation: 12.00 for a single group session. 5-session package: 50.00 🌳 Group Class Schedule: 7:30 PM Tuesdays 10:15 AM Thursdays 11:15 AM Sundays Outdoor 🦉 Espaço da Coruja, São Luís
Fri, 31 Jul · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 31 Jul · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱