Mindful Play & Embodied Exploration
Join me next Sunday for 3 hours of mindful play, exploration, and reflection.
Through a series of guided exercises, we’ll get to know one another, build trust, and meet our first physical challenges together — and playfully against each other.
Within a container of clear rules and simple rituals, two or more people can engage in playfight and explore what it means in each moment. From gentle to wild, from quiet to loud, from silly to strong, from playful to combative — playfights can hold many different qualities and expressions, always with care and awareness.
The activity is open to all bodies, all genders, and all adults. All you need is a curious heart and some comfy clothes.
💰 Contribution: €15 - €30 (Sliding scale)
🕒 Date & Time: Sunday 14th. From 10 to 13h
📍 Location:Colos Wellness center
💬 How to Join: PM @aichasql for registration. Registration is required as spots are limited.
🔗 Stay Connected: Join my Telegram Group to hear about future events.
📖 Learn More: Discover the practice at www.playfight.org
Let's CONNECT, PLAY and GROW! Let’s PLAYFIGHT 🤜🏾🤛🏾
