Thu, 30 Jul · 11:00
Hatha Yoga
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!

Wednesday 17 December
17:30–19:30
Wednesday 17 December
17:30–19:30
Remember that tomorrow we have the "Landscape and Habitat" event
How do we inhabit the landscape?
How does territory shape life, architecture and communities?
December 17, 2025
17h30 - 19h30
Salão Nobre da Junta de Freguesia de São Luís
With live coverage by Rádio Rio
In this care meeting we bring together voices that think and practice the territory in a regenerative and rooted way:
🌿Marta Cabral (Rota Vicentina)
The Southwest landscape as inspiration for nature tourism that protects the territory and values local communities.
🌿Diogo Coutinho (Guardiães do Mira)
The regeneration of the River Mira and the river landscape as the basis for life and living on its banks.
🌿Miguel Mendes
Architect and trainer in sustainable earth construction, he shows how the landscape inspires ways of living adapted to local resources.
A meeting to listen, reflect and take care of the territory that inhabits us.
Admission free.
Thu, 30 Jul · 11:00
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Thu, 30 Jul · 11:15
Chi Kung/Qiqong Classes and Therapy Sessions Group and Individual (by appointment) For all ages and all fitness levels #andreia_chi_kung An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Calming the mind ✨️ Reducing inflammation ✨️ Bringing peace ✨️ Strengthening muscles *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Donation: 12.00 for a single group session. 5-session package: 50.00 🌳 Group Class Schedule: 7:30 PM Tuesdays 10:15 AM Thursdays 11:15 AM Sundays Outdoor 🦉 Espaço da Coruja, São Luís
Fri, 31 Jul · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 31 Jul · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱