Sunset at Herdade da Maceira
Organized by
Sandra Santos
Improvisation in Dance - Sunset at Herdade da Maceira
On FRIDAY, October 3, we'll celebrate the sunset at Herdade da Maceira with a special Dance Improvisation session, inspired by the 5Rhythms method.
Guided by tribal grooves and ancestral folk sounds, we'll travel along the energetic curve of rhythms - from smooth flow to clarity, from liberating chaos to lightness and stillness - integrating body, emotion and landscape.
On this special evening, we dance in tune with nature, in a ritual of presence, celebration and renewal.
| Friday, October 3rd
| 18h30 - 20h00
| Herdade da Maceira - São Luís
https://www.herdadedamaceira.com/
| 10€ session
| Optional dinner after the session: 15€
| 934 128 172 | tesourosinvisiveis@gmail.com
| Registration required
No previous experience is necessary - just the openness and curiosity to let yourself be guided by the moment.
A unique opportunity to dance, improvise and let yourself be enveloped by the magic of the sunset in the middle of nature in the heart of the Alentejo.
|See
Dance Improvisation - Sunset at Herdade da Maceira
On October 3rd, we celebrate the sunset at Herdade da Maceira with a special session of Dance Improvisation, inspired by the 5Rhythms practice.
Guided by tribal grooves and ancestral folk sounds, we will move through the energetic wave of the rhythms - from gentle flow to clarity, from liberating chaos to lightness and stillness - integrating body, emotion, and landscape.
On this special evening, we dance in tune with nature, in a ritual of presence, celebration, and renewal.
| Friday, October 3th | 6:30 - 8:00 PM | Herdade da Maceira - São Luís
https://www.herdadedamaceira.com/ | 10€ session | Optional dinner after the session: 15€
| 934 128 172 | tesourosinvisiveis@gmail.com
Registration required |
No previous experience is needed - only openness and curiosity to be guided by the moment.A unique opportunity to dance, improvise, and be embraced by the magic of the Alentejo sunset in this beautiful landscape.
Sun, 20 Sept · 08:00
Every 3rd Sunday of the month, Sao Luis presents a lively flee market, containing both local and alternative booths. Come and enjoy the creation of the local people with food and music.
Sun, 20 Sept · 12:15
An ancient Eastern practice of Meditation in Motion, a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Chi Kung/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Tuesdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Sun, 20 Sept · 21:00
Unveiling of a public clay sculpture by sculptor Maya Fernandes Kempe, followed by a concert featuring Silvestre Martins and Jürgen Moritz. Including a social gathering with light refreshments. Location: Square in front of the CTT, São Luís Organized by: Funding: Odemira Criativa/Municipality of Odemira Support: Ateneu do Catorze, Fundação o Cerro. São Luís Parish Council Price: Free admission. No time announced.
Mon, 21 Sept · 11:30
✨ rebirthing breathwork ✨ After a long summer break, I’m so happy to be opening the doors again and reconnecting with our breathwork community at Lazuz, in Lameiros. ❤️ 🌿 Monday, 21st September 10:30am – approx. 1pm 📍 Lazuz, Lameiros This session is an invitation to pause, breathe, and come back home to yourself. Maybe your summer has involved a lot of working, caretaking, travelling, or tending to other people’s needs. Maybe you’re ready to recharge your batteries, reconnect with your own needs and desires, or simply create some space to listen inward. Through the power of your own breath, we can begin to release what has become stuck, reconnect with the body, support a more regulated nervous system and open space for whatever is ready to be felt, explored or released. Breathwork can be a profound journey of coming back to yourself, reconnecting with your heart, your aliveness, your pleasure, your health, your direction and your deeper sense of purpose. Your breath knows where to take you. The session is held in a safe, supportive and trauma-informed container, with space to explore at your own pace. Group places are limited. 💛 Sliding-scale contribution: €15 - supported / low income €30 - regular €45 - supporting To join: 🌐 www.premajulia.com 📩 Or simply send Prem a private message. If you have any questions or would like to check whether breathwork is suitable for you, especially if you have any physical or mental health considerations, please feel free to reach out. I’m so looking forward to breathing, exploring and reconnecting with you again. ❤️ Only love, Prema