Guided Yoga Class
Organized by
Tiana Harilela
Monday 12 October
10:45–11:45
10 euros members 15 Euros non members
Cercal do Alentejo, Mercearia & Companhia
1 Andar, Rua da Igreja 8 · Cercal do Alentejo
Get directionsMonday 12 October
10:45–11:45
10 euros members 15 Euros non members
Cercal do Alentejo, Mercearia & Companhia
1 Andar, Rua da Igreja 8 · Cercal do Alentejo
Get directionsThis class is a great class if you are a beginner or if you are an intermediate student. The classes is guided with a gentle flow and several options are given.
The class is one hour long and covers many standing, seated and inverted asanas all done in a safe and loving way with a teacher with 23 years of experience and where the focus is on alignment and working with the intelligence of the body
Sat, 26 Sept · 19:30
📢 It’s only once a year—don’t miss it!! 📅 September 26 and 27 Two days to celebrate our land, our flavors, our animals, our agriculture, and the traditions passed down from generation to generation. And here’s one more reason not to miss it: 🤩 Admission is free!! 👉 Those who’ve been before will come back. If you haven’t been yet, you’ll want to come. Sonega Annual Fair 2026 🌾🐎🐄 the tradition that nourishes the future 💚
Sat, 26 Sept · 23:30
Equestrian Show "Doma e Emocion" September 26, at 10:30 p.m. - Sonega Annual Fair
Sun, 27 Sept · 11:30
📢 It’s only once a year—don’t miss it!! 📅 September 26 and 27 Two days to celebrate our land, our flavors, our animals, our agriculture, and the traditions passed down from generation to generation. And here’s one more reason not to miss it: 🤩 Admission is free!! 👉 Those who’ve been before will come back. If you haven’t been yet, you’ll want to come. Sonega Annual Fair 2026 🌾🐎🐄 the tradition that nourishes the future 💚
Mon, 28 Sept · 09:30
Mysore practitioners 08:30-10:00 (enter by 9:00 am) Please book in advance as classes get full *Cancellations on the day or no shows is 10 Euros* The Mysore style is the traditional way of teaching Ashtanga Vinyasa Yoga, as taught by Sri K. Pattabhi Jois. In the Mysore class, everyone works within their own breathing rhythm and abilities; slowly growing with the practice to ensure a sustainable lifelong practice. For Beginner or those that do not know the sequence an all level class we take place from 9:30am 💕