Thu, 30 Jul · 11:00
Hatha Yoga
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!


Organized by
Noy Yona
✨ *Spiral in motion ecstatic dance* ✨
Short body therapy sessions → Movement class→ Ecstatic Dance
Come and explore a new way of experiencing your body through the unique Ilan Lev Method – guided by *Eran Shiran, Noy Yona*, and our special guest therapist *Talor Noam-Nava*.
We’ll begin with nourishing treatments, flow into a playful movement journey, and than take it all into the dancefloor for an ecstatic dance that will wrap this summer with live music, world grooves, and uplifting beats.
📍 Lazuz, Lameiros
🗓 12/10/25 | 15:00–23:00
Schedule
15:00–18:00 → Short individual sessions with the 3 therapists
(reserve your spot in advance to ensure your treatment 😃)
18:00–19:00 → Movement class inspired by ilm principles: light, playful, and deeply connecting to your body
20:00–22:00 → Ecstatic Dance & Live Performance with Noy Yona & Talor Noam-Nava
🌿 On-site you’ll find Lev Shalom Chai Shop, serving warm drinks, sweets & a nourishing dinner.
This method blends principles of water, fascia, spirals, gravity, falling, rolling, and playfulness – elements we all meet in daily life and on the dancefloor.
💫 Exchange: 10 €
Join us, beautiful movers and explorers of Alentejo & Algarve, for a day of touch, movement, and dance!
To register send a message to:
351936235319
Noy
Thu, 30 Jul · 11:00
Hatha Yoga classes, open to all skill levels, genders, and ages. A non-judgmental space where we move our bodies with inner awareness and mindful breathing. Advance registration required!
Thu, 30 Jul · 11:15
Chi Kung/Qiqong Classes and Therapy Sessions Group and Individual (by appointment) For all ages and all fitness levels #andreia_chi_kung An ancient Eastern practice of “Meditation in Motion,” a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Calming the mind ✨️ Reducing inflammation ✨️ Bringing peace ✨️ Strengthening muscles *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Donation: 12.00 for a single group session. 5-session package: 50.00 🌳 Group Class Schedule: 7:30 PM Tuesdays 10:15 AM Thursdays 11:15 AM Sundays Outdoor 🦉 Espaço da Coruja, São Luís
Fri, 31 Jul · 10:30
Join me for a Pilates class focused on building strength, improving flexibility, and reconnecting with your body. Suitable for all levels, with options to adjust the intensity. Come move, breathe, and feel good ✨ to join or more details please contact Chen 932757087 If this class is full there will be a second one from 10:30h-11:30h!
Fri, 31 Jul · 20:00
Come and join us this Friday at Aquinta where we are having our weekly family pizza night. It is the evening of the week where we all come together (the community and everyone else)! We’ll be serving our delicious all you can eat pizzas and vegan pizzas. You’re welcome to join us for food, music and nice chats! We usually start at 6:30pm! We look forward to having some life-changing time together! 🍕🧡🌱