Organized by
Noy Yona
✨ *Spiral in motion ecstatic dance* ✨
Short body therapy sessions → Movement class→ Ecstatic Dance
Come and explore a new way of experiencing your body through the unique Ilan Lev Method – guided by *Eran Shiran, Noy Yona*, and our special guest therapist *Talor Noam-Nava*.
We’ll begin with nourishing treatments, flow into a playful movement journey, and than take it all into the dancefloor for an ecstatic dance that will wrap this summer with live music, world grooves, and uplifting beats.
📍 Lazuz, Lameiros
🗓 12/10/25 | 15:00–23:00
Schedule
15:00–18:00 → Short individual sessions with the 3 therapists
(reserve your spot in advance to ensure your treatment 😃)
18:00–19:00 → Movement class inspired by ilm principles: light, playful, and deeply connecting to your body
20:00–22:00 → Ecstatic Dance & Live Performance with Noy Yona & Talor Noam-Nava
🌿 On-site you’ll find Lev Shalom Chai Shop, serving warm drinks, sweets & a nourishing dinner.
This method blends principles of water, fascia, spirals, gravity, falling, rolling, and playfulness – elements we all meet in daily life and on the dancefloor.
💫 Exchange: 10 €
Join us, beautiful movers and explorers of Alentejo & Algarve, for a day of touch, movement, and dance!
To register send a message to:
351936235319
Noy
Sun, 20 Sept · 08:00
Every 3rd Sunday of the month, Sao Luis presents a lively flee market, containing both local and alternative booths. Come and enjoy the creation of the local people with food and music.
Sun, 20 Sept · 12:15
An ancient Eastern practice of Meditation in Motion, a therapeutic exercise from traditional Chinese medicine, whose main benefits include: Improved physical and mental health through a combination of gentle movements, controlled breathing, and meditation. ✨️ Strengthening the immune system ✨️ Calming the mind ✨️ Spinal alignment ✨️ Soothing the mind ✨️ Reduce inflammation ✨️ Bring peace ✨️ Strengthen muscles 👉 Classes and therapeutic sessions of Chi Kung/ Qiqong Group and Individual For all ages and all fitness levels #andreia_chi_kung *Limited spots available. Pre-registration required WhatsApp 00351.968835142 Fees: 15.00 for a single group session 50.00 for a package of 5 sessions 🌳 Group Class Schedule: 7:30 PM Tuesdays 11:15 AM Thursdays 11:15 AM Sundays Outdoors In the hills 🦉 Espaço da Coruja, São Luís, and Online
Sun, 20 Sept · 21:00
Unveiling of a public clay sculpture by sculptor Maya Fernandes Kempe, followed by a concert featuring Silvestre Martins and Jürgen Moritz. Including a social gathering with light refreshments. Location: Square in front of the CTT, São Luís Organized by: Funding: Odemira Criativa/Municipality of Odemira Support: Ateneu do Catorze, Fundação o Cerro. São Luís Parish Council Price: Free admission. No time announced.
Mon, 21 Sept · 11:30
✨ rebirthing breathwork ✨ After a long summer break, I’m so happy to be opening the doors again and reconnecting with our breathwork community at Lazuz, in Lameiros. ❤️ 🌿 Monday, 21st September 10:30am – approx. 1pm 📍 Lazuz, Lameiros This session is an invitation to pause, breathe, and come back home to yourself. Maybe your summer has involved a lot of working, caretaking, travelling, or tending to other people’s needs. Maybe you’re ready to recharge your batteries, reconnect with your own needs and desires, or simply create some space to listen inward. Through the power of your own breath, we can begin to release what has become stuck, reconnect with the body, support a more regulated nervous system and open space for whatever is ready to be felt, explored or released. Breathwork can be a profound journey of coming back to yourself, reconnecting with your heart, your aliveness, your pleasure, your health, your direction and your deeper sense of purpose. Your breath knows where to take you. The session is held in a safe, supportive and trauma-informed container, with space to explore at your own pace. Group places are limited. 💛 Sliding-scale contribution: €15 - supported / low income €30 - regular €45 - supporting To join: 🌐 www.premajulia.com 📩 Or simply send Prem a private message. If you have any questions or would like to check whether breathwork is suitable for you, especially if you have any physical or mental health considerations, please feel free to reach out. I’m so looking forward to breathing, exploring and reconnecting with you again. ❤️ Only love, Prema