A Transformational Breathwork Journey & Elementar Dance
with Nayara
📅 Date: July 26th, 2025
🕘Arrival 16:30 ( Adamãe Cafe will be happy to serve drinks and snacks)
🕘 Time: 17:00-21:00
📍 Location: Adamãe Retreat Center, Portugal
Breathe in. Breathe deep. Awaken the fire within.
This is your invitation to meet your inner dragon.
With every breath, you journey deeper into your inner world.
There, a golden thread appears — you follow it, step by step, breath by breath,
until you stand at the edge of a mystical forest.
Your dragon is waiting.
Majestic. Powerful.
And yet — your ally, your mirror, your inner fire.
You walk towards it, place your hands on its heart —
and suddenly you feel it:
You are one.
Together, you rise into the sky.
You fly above old limitations, through layers of fear and contraction —
into freedom, into aliveness,
into the truth of who you really are.
You breathe. You fly. You remember.
You are the Dragon Rider.
And your dragon is the force that carries you home. 🐉💛
🔥 After this powerful breathwork journey, we return to the body through
Elementar Dance – a barefoot, wild, earth-connected dance through the five elements:
Earth – Water – Fire – Air – Ether
Let your body be moved. Let your soul speak. Let your essence dance.
🌬 What to expect:
✨ Conscious Connected Breathwork
✨ Guided Dragon Journey
✨ Emotional release & energetic clearing
✨ Elementar Dance – a free movement ritual through the elements
✨ Sacred Integration & deep connection
📩 To join: Contact Nayara via \[Telegram / WhatsApp / breathworkwithnayara@gmail.com
💫 Limited spots – reserve your space
Be wild. Be free. Be fully you.
