Wed, 12 Aug · 09:45
Yoga Led Class
This is a dynamic led class of traditional Ashtanga. Here the vinyasas are counted in Sanskrit and a steady paced is maintained to keep the flow of the class At the end of the class we practice a set sequence of pranayama This class is best for those already practicing Mysore or Ashtanga for some years and who know how to modify. Note: Booking one day in advance is necessary. Cancellations on the day will have to pay the class price.






