Pá Semana

Sattva Yoga in S. Teotónio

According to the Vedic-Tantric tradition of the Himalayas

Sattva Yoga in S. Teotónio
Sattva Yoga Portugal

Organized by

Sattva Yoga Portugal

Tuesday 10 March

07:00–08:00

25 euros (monthly fee) / 8 euros (individual classes)

Sociedade Recreativa S.Teotoniense

São Teotónio

Get directions

Come practice Sattva Yoga with Sérgio Ayni and Raquel Louçã and experience a new dimension of Yoga!

You will learn much more than physical postures and how to train your flexibility.

You will also learn to breathe differently, more fully and deeply, become aware of your energy, and gain the ability to

stabilize your nervous system, calm your mind, and bring joy to your heart.

Sattva Yoga is an integrative practice that offers: Pranayama; Kriya; Kundalini; Hatha; Vinyasa; Mantra; Meditation; Free Movements, Laya and Chi; Group Dynamics.

Yoga is Now!

Hari Om 🙏🙏

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