(he)eart(h)

(he)eart(h)

somatic explorations in silence

a place to land within,

held by silence & presence

sensing playing listening

refining

subtle

primordial

pulse

Thursday 02/10

10am-1pm

Monte Maravilhas

São Martinho

The main frame of exploration is authentic movement, combined with other contemplative practices (pausing, writing, drawing, sounding...), touch (always optional), and/or explorations in nature.

Registration necessary minimum 24h before.

This session is Open To All, even if you did not come last time.

Reservation necessary 24h before.

20-30€ or swap/talk to me

0033782269919

966486923

anais@anaistamen.com

So much looking forward!

🪷